Football fitness is not about running more, stronger muscles or improving energy systems. In the classic training science one often refers to body parts like the muscles, lungs and blood cells when talking about training effects. In the previous football fitness course it was demonstrated how stronger muscles are only a by-product of a stronger brain. When overloading football the body part brain is the weakest link. Delegates received coaching tools to increase the demands within football training exercises and to overload (the brain of) their players. At the start of this course the delegates will receive a short summary of the most important messages from last time.
In this course, Raymond Verheijen will demonstrated how to translate the theoretical and scientific principles to the pitch. This course day is build around the practical session in which Raymond will train with the Galatasaray youth team and focus on stretching the football fitness boundaries during football training.
Download Course BrochureFootball Fitness Course Turkey
To register or for more information please send an e-mail to: email@example.com or call: 0212 441 01 72